View Workout (Katherine Haugh)
4 mile run by my house. woohoo!
September 13, 2009 (Night)
Exercise Type: Run
Comments:
I made sure that I ran all of the individual miles in under 840.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Easy |