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September 10, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 32:57
4.5 Miles 30:40 6:48 / Mile Easy Brooks Adrenaline 2
200.0 Meters 0:32 4:17 / Mile Cruise Brooks Adrenaline 2
200.0 Meters 0:31 4:09 / Mile Cruise Brooks Adrenaline 2
400.0 Meters 1:14 4:57 / Mile Cruise Brooks Adrenaline 2

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