View Workout (Kacey Bartsch)
LONG RUN
September 14, 2009 (Afternoon)
Exercise Type: Run
Weather: fairly hot
Comments:
felt really good, lots of hills, able to talk tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:43 | 8:37 / Mile | Saucony |