July 19, 2016 (Morning)
Exercise Type: Run
Weather: 71F, Sunny
Comments:
Nice and cool run, comfortable.
Ran With: Rohit, Victor, Jonathan
10XStrides, 60s cycles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:18 | 7:33 / Mile | Steady State | Asics Gel-Nimbus 17 |