View Workout (Daniel Fanego)
Didn't have time to do warmup or cool down and I took 1-2 minute breaks
July 19, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 18:01 | |||
| 1.0 Miles | 5:58 | 5:58 / Mile | ||
| 1.0 Miles | 5:58 | 5:58 / Mile | ||
| 1.0 Miles | 6:05 | 6:05 / Mile |