View Workout (Courtney Luensman)
BUGS!
September 14, 2009 (Morning)
Exercise Type: Run
Comments:
70 min long run with last 20 min uptempo.
really gross bugs. everywhere. on my clothes. on my skin. in my mouth. up my nose. in my eyes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | Kayano 15 |