View Workout (Kris Hess)
RUN
September 14, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Best Run YET!!!! 6 straight miles without stopping once to walk =D
2 Things Made this easier: Motivation from other Runners; Cool and windy :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile |