View Workout (Andrea Raville)
Home
July 13, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
felt okay it seems like its getting hotter earlier now. i felt better than i expected after my run yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:01 | 8:15 / Mile | Asics Gel-kanbarra 3 |