View Workout (Michael Padgett)
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(Untitled)
September 15, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.1 Miles
|
26:25
|
| 1.0 Miles |
7:36 |
7:36 / Mile |
Tempo
|
New Balance
|
| 2.1 Miles |
18:49 |
8:57 / Mile |
Tempo
|
New Balance
|