View Workout (Simon Lester)
Tiberon
July 24, 2016 (Morning)
Exercise Type: Walk
Weather: very warm and humid, 74 degrees
Comments:
Walked alone, felt tired but okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 1:01:58 | 20:31 / Mile | 107 | 160 | Easy |