View Workout (Ajitha Chivukula)
BODYPUMP ULTIMATE
July 23, 2016 (Morning)
Exercise Type: Run
Comments:
I am so sore i will never be this sore and never have been this sore in my life i was supposed to do ZUMBA but Noooo bc im stupid but the entire thing was an hour long but this was with a mile warmup
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Interval |