
July 24, 2016 (Night)
Exercise Type: Run
Weather: Low 80s and Humid
Comments:
Lucas and I ran 7 to Okemos road and back from Case. We both originally didn't want to run, because of the humidity but we did anyways and kept a pretty decent pace. My foot hurt a bit, but I still felt like I was chugging along, even if it was extremely humid. Overall, it's good I ran.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.06 Miles | 49:34 | 7:01 / Mile | Cruise | Nike Free RN Distance (1st Pair) |