View Workout (Nicholas Walker)
Can I stop dying prob not
July 25, 2016 (Morning)
Exercise Type: Run
Weather: Low 80s, verrrrrrry humid, bright but not sunny bc sunrise hadn't started
Comments:
Mother of all side stitches!! Wow that was hard to get past. Ran down Johnson Mill before the sun was all the way up since Verby wouldn't start ????
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:19 | 6:55 / Mile | Easy | Godemis (Vomero 11s) |