View Workout (Amy Milner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Giles Trails

July 25, 2016 (Morning)

Exercise Type: Run

Weather: I killed the spider. It was a terrifying 30 seconds.

Comments:
Small group today. The first part of our run was slow, the second half we picked it up. We had to stop a few times to check on Adelaide and ask if she wanted to turn around because there was no one to run with her and make sure she knew where to go or when to turn around. The way back was smooth; we only stopped once for a light downtown. We talked about having a girls team dinner soon, possibly at my house, and then a team dinner with everyone at Stewart Park later this summer.
Lauren was at practice today but she ran on her own. She said that she will come to the fun run tomorrow.

Distance Duration Pace Interval Type Shoes
6.0 Miles 49:01 8:10 / Mile   Blue Nike Pegasus 32