View Workout (Cade Poland)
(Untitled)
July 25, 2016 (Morning)
Exercise Type: Run
Comments:
10 miles at 7:38 pace: it was hard staying at a consistent pace (my splits were actually too fast; they were mostly at 6:50-7:00)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |