View Workout (Kobe Serrano)
Steady state
July 26, 2016 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Felt boofy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Peg 32 | ||
| 6.0 Miles | Peg 32 | |||
| 1.5 Miles | Cooldown | Peg 32 |