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Covered bridge and fire tower.

July 13, 2008 (Morning)

Exercise Type: Run

Weather: sweeet x2

Started in a big group that boiled down to Ethan, Dom, W, and me. first 1/4 uphill, 2nd 1/4 downhill, pee break, turned around at the bridge, and climbed the fire tower on the way back. I always forget I'm semi-afraid of heights until I get to the top, then I'm glad I did whatever I'm doing. and came back. Out in 45:55, back in 45:05. nice negative split considering the uphill on the way back was monstrous.

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:31:00 6:59 / Mile   red Radius