View Workout (Katherine Haugh)
FIRST RACE AT FREEDOM PARK
September 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
This was the race when you thought you were doing a 5k so you ran 8-815 pace. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 13:30 | 8:26 / Mile | Race |