View Workout (Nicholas Walker)
oohhh shit
July 30, 2016 (Morning)
Exercise Type: Run
Weather: cloudy and a tad cooler, upper 70s but HUUUUMIIDDD
Comments:
So I ran with Brodie! He's really cool, I think it'll be a good rooming situation. His poor self fell at the eno because that's what happens at the eno... it was quicker than I'm used to but hey I can't complain we did it and we did it pretty well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:08:26 | 6:38 / Mile | Easy | Godemis (Vomero 11s) |