View Workout (Rahul Razdan)

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6 mile run

August 3, 2016 (Morning)

Exercise Type: Run

Comments:
Looking for the 2nd mile to be close to race pace (maybe 7:30ish) but the rest of run, you really nees to back off. I would skip out on run club too unless you want to do thus run at run club. Up to you...
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