View Workout (John Haynes)
Treadmill Walk
September 15, 2009 (Night)
Exercise Type: Walk
Comments:
626 KCal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.25 Miles | 1:13:53 | |||||
| 5.0 Miles | 1:08:53 | 13:46 / Mile | 124 | 144 | Easy | New Balance 758 |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown | New Balance 758 |