View Workout (Taylor Carnegie)
Team training
July 30, 2016 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran with team at lake Monroe and Paynetown area. Also ran some in the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile |