View Workout (Charlotte Williams)
Chesham Woods
July 30, 2016 (Morning)
Exercise Type: Run
Comments:
Thought I would be adventurous in my last day and take a run through the back woods near my aunts house. I ended up getting lost and having to find the nearest main road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 39:51 | 9:27 / Mile | Gel Kayano 22 |