July 30, 2016 (Morning)
Exercise Type: Run
Comments:
Thought I would be adventurous in my last day and take a run through the back woods near my aunts house. I ended up getting lost and having to find the nearest main road.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.21 Miles | 39:51 | 9:27 / Mile | Gel Kayano 22 |