View Workout (Austin Beavers)

Calendar - Statistics - Workouts

Return to Log Return to Log

Day #13 Consistent Training

July 11, 2016 (Night)

Exercise Type: Run

Weather: Humid

Distance Duration Pace Interval Type Shoes
10.66 Miles 1:18:23
0.5 Miles 3:30 7:00 / Mile Warmup  
10.16 Miles 1:14:53 7:22 / Mile Long