July 29, 2016 (Morning)
Exercise Type: Run
Weather: 73
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:30:04 | |||
1.0 Miles | 7:45 | 7:45 / Mile | Warmup | Hoka One One Vanquish 2 (Grey) |
10.0 Miles | 1:14:34 | 7:27 / Mile | Long | Hoka One One Vanquish 2 (Grey) |
1.0 Miles | 7:45 | 7:45 / Mile | Cooldown | Hoka One One Vanquish 2 (Grey) |