
July 13, 2008 (Morning)
Exercise Type: Bike
Weather: great, it was sunny but there were occasional clouds and it wasnt that hot
Comments:
went from my house
to dunbar via armstrong mill
to uk via lane allen
then took alumni home
nice ride
great day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 | Asics Nimbus- B |