View Workout (Riley VanPelt)
The Crunch Part 3: Wicked Old Men
August 4, 2016 (Afternoon)
Exercise Type: Run
Weather: Indoors, so IDGAF
Comments:
Well, this portion of the daily double was supposed to be longer. My run was feeling amazing and I was in a nice groove on the treadmill of New Buffalo High School... Until a random old man decided to unplug everything for no reason. I never looked at the distance, because I don't do that. I got mad and left. I did the math later and estimated that I ran just alittle over 3 mile at around 7:20 pace. It made me very angry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:04 | 7:26 / Mile | Easy | Nike Free RN Distance (1st Pair) |