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August 5, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 19:27
1.0 Miles Warmup  
1.0 Miles 6:21 6:21 / Mile    
1.0 Miles 6:23 6:23 / Mile    
1.0 Miles 6:43 6:43 / Mile    
0.75 Miles Cooldown  

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