View Workout (Riley VanPelt)
The Aftermath of Old Man Blosser's Slaughter
August 7, 2016 (Night)
Exercise Type: Run
Weather: 60s
Comments:
Initially, my legs felt stiff for the first mile, but soon I started to feel fantastic. The temperature was cool and I started cruising after mile 2. I took a different route and almost ran to my house, but I didn't want to to that far tonight. Overall easy and successful run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.58 Miles | 1:01:31 | 7:10 / Mile | Cruise | Nike Free RN Distance (1st Pair) |