
August 9, 2016 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:53 | |||
2.5 Miles | 26:00 | 10:24 / Mile | ||
0.25 Miles | 1:33 | 6:12 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:37 | 6:28 / Mile | Speed | |
0.25 Miles | 1:37 | 6:28 / Mile | Speed | |
0.25 Miles | 1:38 | 6:32 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:33 | 6:12 / Mile | Speed | |
0.25 Miles | 1:36 | 6:24 / Mile | Speed | |
0.25 Miles | 1:31 | 6:04 / Mile | Speed |