August 7, 2016 (Morning)
Exercise Type: Run
Comments:
I could not speed up for the last 15 minutes without having difficulty breathing and maybe passing out.I was SO THIRSTY too. And hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:10:00 | 10:00 / Mile | Training |