View Workout (Charlotte Williams)

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Fun Run

August 9, 2016 (Morning)

Exercise Type: Run

Comments:
Took it out with the JV girls because I knew jumping from my highest run being 6 miles and a bit to 9 miles wouldn't be super smart especially given my circumstances. We weren't going fast at all but I felt amazing with a capital A aerobically, it felt like I could just keep on going for hours. I would've if my leg had felt the same way. We got back to the field at 6 miles so I decided to add on Aliza came with me. Was super impressed with her drive, I even gave her the chance to only add on to 7 but she came with me for the full 8.