
August 9, 2016 (Morning)
Exercise Type: Run
Comments:
From Carollin to the Canal to Resevoir up 37th. Looks like a fox ish sort of cat on the map. Couple of hill strides at the end
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 53:32 | 8:38 / Mile | Nike Zoom Vomero 5 |