View Workout (Harrison C)
SS50-118
August 10, 2016 (Morning)
Exercise Type: Run
Weather: 80F, Humid
Comments:
More tired than usual, sticky run. Worn out a little, pain in knees. Icing seemed to make it worse, will try heat later and start hip strengthening exercises. Run on more grass...
Ran With: Ethan, Victor, Rohit
21/21/27/55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:55 | 7:06 / Mile | Steady State | Asics Gel-Nimbus 17 |