View Workout (Riley VanPelt)
The Week of Lost Motivation
August 9, 2016 (Morning)
Exercise Type: Run
Weather: Mid 80s
Comments:
I meant to run alot longer, but the heat sucked. I also do not have a lot of motivation, so I cut the run short. Am I becoming lazy? Possibly, so RVP needs to get back on track. I also stopped twice during this run :-/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:58 | 6:55 / Mile | Easy | Nike Free RN Distance (1st Pair) |