View Workout (Julia Gunther)
Hotter than I can handle
August 14, 2016 (Morning)
Exercise Type: Run
Comments:
Ran on a treadmill for the first time. I did not enjoy it. Finished 30 miles for the week-turned out to be surprisingly easy with two days under 4 miles. The accidental 8.3 helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 35:00 | 9:05 / Mile | Asics Gel-Kayano 22 pair 2 |