View Workout (Darrick Ball)
Day 2
August 16, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, with rain
Comments:
Ran the course and another mile on the track. Was a little sore today. Lifted weights after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.1 Miles |