View Workout (Cami Smith)
Shell Gas Station
August 17, 2016 (Morning)
Exercise Type: Run
Weather: 100 Degrees
Comments:
Me and Macy ran with the coach that wears the bucket hat. We did core first. Then we ran up the S-Hill, past Highlands, to the gas station, took a bathroom break, then ran back. It was death. Missing morning practice sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |