August 17, 2016 (Night)
Exercise Type: Run
Weather: warm, great
Comments:
After the run, I did 4 strides 4x120 meters (almost the length of block/Artesian Ave).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.3 Miles | 0:00 | |||
120.0 Meters | Speed | |||
120.0 Meters | Speed | |||
120.0 Meters | Speed | |||
120.0 Meters | Speed |