View Workout (Darrick Ball)
4th day
August 18, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, 69°
Comments:
Ran 2 miles on hills and ran 2.2 miles after. I felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 2.2 Miles |