View Workout (tyler Cook)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bald hill - short

August 18, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:17
1.0 Miles 8:00 8:00 / Mile Warmup  
4.0 Miles 30:17 7:34 / Mile    

Share on Facebook | Public Link