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800s at Fuller

September 18, 2009 (Morning)

Exercise Type: Run

Comments:
Hmmm, how do I describe today's run? I felt pretty good about it, actually. Other than my usual killer shin splints, I ran better than I thought I would today. I had a lot on my mind and I guess running today just kinda relieved some of my stress and anxiety and I felt tons better after I was done. I ran consistently faster on every 800 which Rusty told us to do, but I was just really happy about that because I didn't know how fast I could go on account of my really retarded shins. I just wanted to say, though, that I LOVE our team. I was really seeing a lot of hard work out of everyone today and that made me so proud and happy that I'm a part of such an AMAZING team! Thanks you guys!! :D

Distance Duration Pace Interval Type Shoes
4000.0 Meters