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Alumni Run!

August 20, 2016 (Morning)

Exercise Type: Run

Comments:
first alumni run as an alum! got there a bit early to run a bit beforehand then leg swings and a couple striders and off we went. I really didn't think I was going to feel good but I loosened up and settled into a rhythm next to Ana and Ilana. Abigail joined us sometime on the way back. we negative splat-first mile was 7:29 and second was 7:18. I'm very sorry to report that the female alumni did not win this year. We were tied after 5 runners and lost on the 6th. I guess there's always next year. After some watermelon and the awards ceremony Ana and I did the course again to get a couple more miles in. Felt a bit tight at first but loosened up after a few minutes. all in all a very fun alumni run. It was awesome to see everyone and I hope you guys all have a great year if I don't see you again.

only negative was that my arch was and is bothering me quite a bit.