July 13, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
home, horning, summit, powdermill, 59, lincoln, bowman, morris, allerton, bike path, horning, home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.3 Miles | 1:14:54 | 8:03 / Mile | Mizuno Wave Universe |