View Workout (Thorsteinn Fridriksson)
A freezing run
September 18, 2009 (Morning)
Exercise Type: Run
Weather: Clear sky but FREEZING cold
Comments:
Today was a very good and early run,,, it was really cold though but I did good! I love
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 29:30 | 4:55 / Kilometer | Training | Ascis |