View Workout (Darrick Ball)
9th day
August 24, 2016 (Morning)
Exercise Type: Run
Weather: sunny 68°
Comments:
Ran 2 miles on track. My ankles were really bothering me today. Biked for 30 minutes after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles |