View Workout (Justin Brewer)
Well.....It sucked + 30 Bike
August 24, 2016 (Morning)
Exercise Type: Run
Weather: 70
Comments:
We ran a mile at a certain time 4 times. Overall it was just really tiring. Yah that's about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles |