View Workout (Riley VanPelt)
Officers on Patrol
August 26, 2016 (Morning)
Exercise Type: Run
Weather: Humid and low 80s
Comments:
I ran with Blaida, Lucas, and BJ. I was cramping up through a lot of the run and my back started hurting, but we kept a normal, pace and it was a solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 41:56 | 6:58 / Mile | Cruise | Nike Free RN Distance (1st Pair) |