View Workout (Marty van Duym)
Return to Log
Slidell/Northshore Invitational
September 18, 2009 (Afternoon)
Exercise Type: Run
Comments:
4th, Mandeville with a perfect 15 points!!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
17:01 |
5:40 / Mile |
Race
|
|